Honey Lime Chicken? Yes, please!

Are you looking for what to do with the chicken breast you took out to thaw for dinner?  Here's a very delicious, SUPER EASY recipe that will have everyone's mouth watering the next time they see that on the menu!




 It does have a tiny kick to it since there's cayenne pepper in it, but my kids ate it just fine and my husband loved the spicy and sweet flavor.  May substitute it with some seasoning salt...if you do, comment and let me know what you think!

Paired it with some mini bell peppers, a hearty salad of romaine, tomatoes, cucumbers, and garbanzo beans and Voila!!!! Delicious filling meal!

Honey Lime Chicken

• 1/3 cup Flour
• 1/4 tsp Cayenne Pepper (Use less or cut out all together if you're feeding it to little ones)
• 2 large Boneless, Skinless Chicken Breasts, cut in to strips
• 1 Tbsp Butter
• 2 Tbsp Lime Juice
• 2 Tbsp Honey
• 1 Tbsp Brown Sugar
• 1 tsp Worcestershire Sauce

1. In a large resealable plastic bag, combine flour and cayenne (or substitute).  Add chicken a few strips at a time and shake to coat.
2. In a skillet, drop in butter and brown chicken on all sides 
3. Combine lime juice, honey, brown sugar and Worcestershire sauce then pour over chicken.
4. Cook 1-2 minutes until sauce is thickened and chicken strips are cooked through.

Yield: 2 Servings

Chicken breasts cut into strips

Melted butter, ready to add coated strips

Flour and Cayenne pepper, I mixed it in a bowl instead of wasting a plastic bag.

I flipped some of the strips, ready to flip the others, you can see where they had started to brown.

Yummy chicken goodness!

Nutrition information 
  Calories: 386
  Fat: 12g
  Cholesterol: 85mg
  Sodium: 148mg
  Protein: 27g
  Fiber: 1g
  Carbs: 42g


<3 Timmie


If you would like to tighten, tone and firm your body in 45 minutes, please check out my website at: getslimwithTimmieHansen.myitworks.com or send me a message there!  We also help fade stretch marks.

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